Need a Pick Me Up?

While we develop our desired lifestyles, it’s crucial to remember how precious and beautiful life is. RegardlessOf is a tumblr I created of quotes and images that I use when I need a reminder of the beauty of life and to gain back perspective when I get caught in the depths of my mind.

Click here to visit RegardlessOf!




Some Things Just Don’t Make Sense 


Some Things Just Don’t Make Sense is a Zine written by Natalie Mal about appreciating the simple, beautiful things in life. This hand made Zine is an exploration of sharing cognitive facts, collage, and drawings. It is a very raw beginning of much to come.

Click here to download and read the Some Things Just Don’t Make Sense PDF!


Want more? 

Click here to read my Some Things Just Don’t Make Sense Blog for inspiration and food for thought! 



 No Pasa Nada 

10670028_584296291674747_8866487713828590288_nNo Pasa Nada is a Facebook page to help spread information on how to maintain a healthy, balanced, and positive life as to not worry so much and how to handle our worries. Also, I’ve been creating stickers containing “No Pasa Nada,” which is a Spanish saying to remind us to not worry too much.

Click here to visit the No Pasa Nada Facebook page! 



Book Recommendations 

IMG_1472The Alchemist by Paulo Coelho

The Untethered Soul by Michael A. Singer

The Biology of Belief by Bruce H. Lipton 

Battle for the Mind by William Sargant